The Power of Habit (Summary) PROLOGUE: -Keystone habit. Some habits, in other words, matter more than others in remaking businesses and lives. These are "keystone habits" and they can influence how people work, eat, play, live, spend, and communicate. Keystone habits start a process that, over time, transforms everything. Keystone habits say that success doesn't depend on getting every single thing right, but instead relies on identifying a few key priorities and fashioning them into powerful levers. Studies have documented that families who habitually eat dinner together seem to raise children with better homework skill, higher grades, greater emotional control, and more confidence. Making your bed every morning is correlated with better productivity, a great sense of well-being, and stronger skills at sticking with a budget. It's not that a family meal or a tidy bed causes better grades or less frivolous spending. But somehow those in